Connetable · Canned Seafood
Connetable, Sardine Fillets in Sunflower Oil, Smoked
A 1/4 cup (55g) serving of Connetable, Sardine Fillets in Sunflower Oil, Smoked has 110 calories, 0g of sugars and 200mg of sodium, as submitted by CONNETABLE to USDA (FoodData Central 958647, record updated Nov 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 958647, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CONNETABLE submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3263670015379
- Category
- Canned Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 38% of them.
Where the calories come from: 3% carbohydrate, 53% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 364 mg | 400 mg | 38% |
| Protein | 23.6 g | 18.8 g | 86% |
| Calories | 209 | 150 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
What is in it
Ingredients (as submitted): SARDINE FILLETS (80%), SUNFLOWER OIL, SALT, SMOKED AROMA.
The statement lists 4 ingredients at the top level, beginning with Sardine Fillets (80%), Sunflower Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2019), not the label on the shelf today.
Source: the ingredient statement CONNETABLE submitted to USDA (FoodData Central 958647).
Questions about this product
How many calories are in Connetable, Sardine Fillets in Sunflower Oil, Smoked?
110 per 1/4 cup (55g) serving, and 209 per 100 g.
How much sodium is in Connetable, Sardine Fillets in Sunflower Oil, Smoked?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CONNETABLE submitted to USDA, last updated Nov 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov