Maggie's Conscious Vegan Cuisine · Chili and Stew
Conscious Vegan Cuisine Super Saag
One cup (226g) serving of Conscious Vegan Cuisine Super Saag by Maggie's Conscious Vegan Cuisine has 140 calories, 2g of sugars and 40mg of sodium, as submitted by Down Home Bakery to USDA (FoodData Central 2442856, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2442856, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Down Home Bakery submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 609132860614
- Category
- Chili and Stew
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 26% of the 1,072 chili and stew products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 33% carbohydrate, 26% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.7 g | 26% |
| Sodium | 18 mg | 364 mg | 0% |
| Protein | 4.9 g | 4.8 g | 51% |
| Calories | 60 | 98 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
What is in it
Ingredients (as submitted): SPINACH, ASSORTED GARBANZO BEANS, EDAMAME, TOMATOES, COCONUT MILK, CURRY (PROPRIETARY), VEGETABLE STOCK
The statement lists 7 ingredients at the top level, beginning with Spinach, Assorted Garbanzo Beans, Edamame. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Down Home Bakery submitted to USDA (FoodData Central 2442856).
More Maggie's Conscious Vegan Cuisine chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuscan White Bean, Kale & Tomato | 60 | 1.33 g | 45 mg |
| Natural Plant-powerful Meals, the Green Life | 50 | 2.21 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maggie's Conscious Vegan Cuisine Conscious Vegan Cuisine Super Saag?
140 per 1 cup (226g) serving, and 60 per 100 g.
How much sodium is in Maggie's Conscious Vegan Cuisine Conscious Vegan Cuisine Super Saag?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Down Home Bakery submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov