GetFoodFacts

Consulate · Cheese

Consulate, Blue Cheese

One oz (28g) serving of Consulate, Blue Cheese has 100 calories, 0g of sugars and 410mg of sodium, as submitted by Tree of Life, Inc. to USDA (FoodData Central 2054969, record updated Jul 7, 2018).

Values for the declared serving and per 100 g. FoodData Central 2054969, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 410mg18%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 180mg14%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tree of Life, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030684710995
UPC
030684710995
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 0% carbohydrate, 75% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Consulate, Blue Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,471 mg643 mg95%
Protein21.4 g21.4 g40%
Calories37135761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 13,515 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Gouda Pasteurized Process Sliced Cheese Product BIG Y1,174 mg304
White Cheese SUTAS1,170 mg347
Eco Meal, Feta Cheese ECO MEAL1,167 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COW'S MILK, CHEESE CULTURES, SALT, PENICILLIUM ROQUEFORTI.

The statement lists 4 ingredients at the top level, beginning with Cow's Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.

Source: the ingredient statement Tree of Life, Inc. submitted to USDA (FoodData Central 2054969).

More Consulate cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Consulate, Red Wax Gouda Cheese3820 g1,086 mg
Consulate, Brie Cheese3570 g893 mg
Consulate, Swiss Cheese3860 g150 mg
Consulate, Emmenthaler Cheese3960 g179 mg
Consulate, Gruyere Cheese4000 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Consulate, Blue Cheese?

100 per 1 oz (28g) serving, and 371 per 100 g.

How much sodium is in Consulate, Blue Cheese?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tree of Life, Inc. submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov