Woody's · Seasoning Mixes, Salts, Marinades and Tenderizers
Cook-in' Bbq Concentrate & Marinade Sauce, Cook-in'
A 2 Tbsp (34g) serving of Cook-in' Bbq Concentrate & Marinade Sauce, Cook-in' by Woody's has 45 calories, 2g of sugars and 650mg of sodium, as submitted by Woody's Foods Ltd. to USDA (FoodData Central 2299076, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2299076, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Woody's Foods Ltd. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892035002001
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 50% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 25% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 5.6 g | 50% |
| Sodium | 1,912 mg | 8,333 mg | 20% |
| Protein | 2.9 g | 0 g | 82% |
| Calories | 132 | 67 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other sauce in this aisle
533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Chile Baste, Dip or Marinade Anytime Sauce STUBB'S | 1,500 mg | 31 |
| Dill Sauce MILANI | 1,467 mg | 17 |
| Gourmet Sauce & Marinade, Sesame Ginger CORNET BAY | 1,467 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, UNSALTED TOMATO PASTE, SOY OIL, SPICE (GARLIC POWDER, MUSTARD FLOUR, BLACK PEPPER), VINEGAR, SMOKE FLAVOR (AQUEOUS SOLUTION OF NATURAL HICKORY WOOD SMOKE FLAVORS), SALT, SUGAR, HOT SAUCE (LOUISIANA HOT PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SPICE BLEND (SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR), XANTHAN GUM, CARAMEL COLOR.
The statement lists 12 ingredients at the top level, beginning with Water, Unsalted Tomato Paste, Soy Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Woody's Foods Ltd. submitted to USDA (FoodData Central 2299076).
More Woody's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar-b-q Dry Rub & Seasoning | 0 | 0 g | 15,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Woody's Cook-in' Bbq Concentrate & Marinade Sauce, Cook-in'?
45 per 2 Tbsp (34g) serving, and 132 per 100 g.
How much sodium is in Woody's Cook-in' Bbq Concentrate & Marinade Sauce, Cook-in'?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Woody's Foods Ltd. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov