Valerio · Entrees, Sides and Small Meals
Cooked Pinto Beans
A 1/2 cup (100g) serving of Cooked Pinto Beans by Valerio has 90 calories, 0g of sugars and 220mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2629353, record updated May 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629353, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897194002015
- Category
- Entrees, Sides and Small Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 35% of them.
Where the calories come from: 64% carbohydrate, 0% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 220 mg | 310 mg | 35% |
| Protein | 8.5 g | 4 g | 81% |
| Calories | 94 | 158 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other beans in this aisle
76 of the 1,349 entrees, sides and small meals products are named beans. Per 100 g their median is 131 calories, 331 mg of sodium and 5.5 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cuban Style Long Grain Rice & Black Beans with Savory Spices TASTY BITE | 168 mg | 88 |
| Good Eats, Kickin' Turkey Chili with Beans GOOD EATS | 154 mg | 102 |
| Organic Red Beans & Brown Rice with Corn & Peppers SEEDS OF CHANGE | 154 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): PINTO BEANS, WATER, SALT, SODIUM BENZOATE (PRESERVATIVE).
The statement lists 4 ingredients at the top level, beginning with Pinto Beans, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2023), not the label on the shelf today.
Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2629353).
Questions about this product
How many calories are in Valerio Cooked Pinto Beans?
90 per 1/2 cup (100g) serving, and 94 per 100 g.
How much sodium is in Valerio Cooked Pinto Beans?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Mexico submitted to USDA, last updated May 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov