365 Whole Foods Market · Nut and Seed Butters
Cookie Butter Speculoos Cookies
A 2 Tbsp (37g) serving of Cookie Butter Speculoos Cookies by 365 Whole Foods Market has 210 calories, 11g of sugars and 45mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2164693, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164693, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482494315
- Category
- Nut and Seed Butters
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 88% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 31% carbohydrate, 67% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.7 g | 9.4 g | 88% |
| Sodium | 122 mg | 203 mg | 37% |
| Protein | 2.7 g | 21.9 g | 3% |
| Calories | 568 | 588 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPECULOOS COOKIE (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR**, ORGANIC BUTTER, ORGANIC HONEY**, ORGANIC SOY FLOUR, BAKING SODA [SODIUM BICARBONATE], ORGANIC CINNAMON**, ORGANIC NUTMEG), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR**, ORGANIC HIGHLY REFINED COCONUT OIL, ORGANIC CONCENTRATED BUTTER, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC SPICES (ORGANIC CINNAMON**, ORGANIC GINGER, ORGANIC CORIANDER, ORGANIC NUTMEG, ORGANIC CLOVES, ORGANIC MACE, ORGANIC ANISE).
The statement lists 7 ingredients at the top level, beginning with Organic Speculoos Cookie (organic Wheat Flour, Organic Cane Sugar**, Organic Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2164693).
More 365 Whole Foods Market nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Organic Peanut Butter Spread | 594 | 6.25 g | 266 mg |
| Creamy Peanut Butter | 594 | 6.25 g | 375 mg |
| Creamy Almond Butter | 594 | 6.25 g | 0 mg |
| Creamy Peanut Butter Spread | 594 | 3.12 g | 312 mg |
| Hazelnut Cocoa Organic Spread | 541 | 51.35 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Cookie Butter Speculoos Cookies?
210 per 2 Tbsp (37g) serving, and 568 per 100 g.
How much sodium is in 365 Whole Foods Market Cookie Butter Speculoos Cookies?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov