Q · Crusts and Dough
Cookie Dough Bites
One package (71g) serving of Cookie Dough Bites by Q has 340 calories, 24g of sugars and 140mg of sodium, as submitted by Entertainment Production House Inc. to USDA (FoodData Central 2190904, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2190904, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Entertainment Production House Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040232318627
- Category
- Crusts and Dough
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 76% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 50% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.8 g | 12.4 g | 76% |
| Sodium | 197 mg | 482 mg | 9% |
| Protein | 4.2 g | 5.3 g | 26% |
| Calories | 479 | 357 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice Cookie Dough SWEET LOREN'S | 152 mg | 435 |
| Cookies 'n' Cream Galactic Fusion Edible Cookie Dough BIG DIPPER COOKIE DOUGH CO. | 150 mg | 400 |
| Annie's, Bake and Share Dough, Chocolate Chunk ANNIE'S | 147 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE CHIP COOKIE DOUGH BITES (WHEAT FLOUR, MARGARINE [VEGETABLE OIL BLEND {PALM FRUIT, SOYBEAN, AND OLIVE OILS}, WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE COLOR], CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT], BROWN SUGAR, SUGAR, SHORTENING [PALM OIL WITH MONO AND DIGLYCERIDES, AND POLYSORBATE 60 ADDED], INVERT SUGAR, WATER, NATURAL & ARTIFICIAL VANILLA FLAVOR, SALT).
The statement lists 1 ingredient at the top level, beginning with Chocolate Chip Cookie Dough Bites (wheat Flour, Margarine [vegetable Oil Blend {palm Fruit, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Entertainment Production House Inc. submitted to USDA (FoodData Central 2190904).
Questions about this product
How many calories are in Q Cookie Dough Bites?
340 per 1 package (71g) serving, and 479 per 100 g.
How much sodium is in Q Cookie Dough Bites?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Entertainment Production House Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov