Readywise · Crusts and Dough
Cookie Dough Freeze-dried Medley
A 1/2 pouch (25g) serving of Cookie Dough Freeze-dried Medley by Readywise has 110 calories, 7g of sugars and 40mg of sodium, as submitted by Wise Company, Inc. to USDA (FoodData Central 2664658, record updated Oct 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664658, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wise Company, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855491007607
- Category
- Crusts and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 65% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 12.4 g | 65% |
| Sodium | 160 mg | 482 mg | 6% |
| Protein | 4 g | 5.3 g | 22% |
| Calories | 440 | 357 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE CHIP COOKIE DOUGH (RICE FLOUR, BROWN SUGAR, PALM OIL, ORGANIC TAPIOCA SYRUP, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], FILTERED WATER, CANE SUGAR, CANOLA OIL, SEA SALT, NATURAL FLAVORS, GUAR GUM, BAKING SODA), FUDGE BROWNIE WITH CHOCOLATE CHIP COOKIE DOUGH (BROWN SUGAR, BUTTERY SPREAD [{PALMFRUIT, CANOLA & OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO], RICE FLOUR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], ORGANIC PALMFRUIT SHORTENING, TAPIOCA SYRUP, POTATO FLOUR, COCOA POWDER, TAPIOCA FLOUR, FILTERED WATER, CANE SUGAR, SEA SALT, GUAR GUM, PURE VANILLA EXTRACT, NATURAL FLAVOR, POWDERED SUGAR), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT).
The statement lists 3 ingredients at the top level, beginning with Chocolate Chip Cookie Dough (rice Flour, Brown Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.
Source: the ingredient statement Wise Company, Inc. submitted to USDA (FoodData Central 2664658).
Questions about this product
How many calories are in Readywise Cookie Dough Freeze-dried Medley?
110 per 1/2 pouch (25g) serving, and 440 per 100 g.
How much sodium is in Readywise Cookie Dough Freeze-dried Medley?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wise Company, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov