Lehi Roller Mills · Cake, Cookie and Cupcake Mixes
Cookie Mix, Pumpkin Chocolate Chip
A 3 Tbsp (37g) serving of Cookie Mix, Pumpkin Chocolate Chip by Lehi Roller Mills has 140 calories, 18g of sugars and 105mg of sodium, as submitted by Lehi Roller Mills Co. Inc. to USDA (FoodData Central 2054427, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2054427, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lehi Roller Mills Co. Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022825001284
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 74% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 85% carbohydrate, 10% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.7 g | 40 g | 74% |
| Sodium | 284 mg | 536 mg | 21% |
| Protein | 5.4 g | 5.3 g | 51% |
| Calories | 378 | 379 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 225 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Kit MARKET PANTRY | 224 mg | 421 |
| Premium Sugar Cookie Mix PILLSBURY | 222 mg | 370 |
| Chips & Sprinkles Cookie Mix TARGET | 222 mg | 407 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], SPICES (NUTMEG CINNAMON, GINGER, CLOVES), PUMPKIN POWDER (DRIED PUMPKIN, MALTODEXTRIN, LECITHIN), CINNAMON, SODIUM BICARBONATE, BAKING POWDER, SALT.
The statement lists 10 ingredients at the top level, beginning with Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Lehi Roller Mills Co. Inc. submitted to USDA (FoodData Central 2054427).
More Lehi Roller Mills cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brownie Mix, Mint Truffle | 378 | 59.46 g | 432 mg |
| Double Fudge Brownie Mix | 375 | 59.38 g | 422 mg |
| Pancake Mix, Raspberry Buttermilk | 357 | 16.07 g | 1,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lehi Roller Mills Cookie Mix, Pumpkin Chocolate Chip?
140 per 3 Tbsp (37g) serving, and 378 per 100 g.
How much sodium is in Lehi Roller Mills Cookie Mix, Pumpkin Chocolate Chip?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lehi Roller Mills Co. Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov