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Klondike · Other Frozen Desserts

Cookies and Creme Frozen Dairy Dessert Sandwiches

One sandwich (64g) serving of Cookies and Creme Frozen Dairy Dessert Sandwiches by Klondike has 190 calories, 13g of sugars and 240mg of sodium, as submitted by The Isaly Klondike Company to USDA (FoodData Central 2570472, record updated May 23, 2023).

Nutrition Facts

Serving size1 sandwich (64g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 3.3mg18%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Isaly Klondike Company submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075856078701
UPC
075856078701
Category
Other Frozen Desserts
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 49% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies and Creme Frozen Dairy Dessert Sandwiches against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.3 g20.4 g49%
Sodium375 mg115 mg95%
Protein4.7 g2.9 g79%
Calories29724870%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other sandwiches in this aisle

34 of the 1,840 other frozen desserts products are named sandwiches. Per 100 g their median is 260 calories, 175 mg of sodium and 4.2 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oreo Frozen Dairy Dessert Sandwiches, 4 Count, 16 Fl Oz OREO299 mg313
Cookies & Cream Cookie Sandwiches M&M'S296 mg324
Chocolate Snack Size Sandwiches Dairy Free Frozen Dessert TOFUTTI289 mg342

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, NONFAT MILK, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CORN SYRUP, FRUCTOSE, LESS THAN 2% OF: COCONUT OIL, INVERT SUGAR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, PALM OIL, BAKING SODA, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARAMEL COLOR

The statement lists 22 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Isaly Klondike Company submitted to USDA (FoodData Central 2570472).

More Klondike other frozen desserts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Klondike Cookies and Creme Frozen Dairy Dessert Sandwiches?

190 per 1 sandwich (64g) serving, and 297 per 100 g.

How much sodium is in Klondike Cookies and Creme Frozen Dairy Dessert Sandwiches?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Isaly Klondike Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov