Cookies, chocolate, made with rice cereal
USDA Standard Reference Baked Products
Cookies, chocolate, made with rice cereal contains 440 calories per 62g, according to the USDA FoodData Central database. It provides 3.2g of protein, 19.4g of fat, and 63.3g of carbohydrates. Dietary fiber: 1.6g.
Values per 62g
Macro Breakdown
440
Calories per 100g
3.2g
Protein
19.4g
Total Fat
63.3g
Carbs
1.6g
Fiber
40.3g
Sugar
210mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.3 G | 0% |
| Energy | 440.0 KCAL | — |
| Fiber, total dietary | 1.6 G | 0% |
| Protein | 3.2 G | 0% |
| Total Sugars | 40.3 G | — |
| Total lipid (fat) | 19.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 2.0 MG | — |
| Energy | 1842.0 kJ | — |
| Theobromine | 61.0 MG | — |
| Water | 13.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 13.7 MG | — |
| Folate, DFE | 37.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 24.0 UG | — |
| Folic acid | 18.0 UG | — |
| Niacin | 3.5 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 227.0 MG | 5% |
| Sodium, Na | 210.0 MG | 9% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 38.0 MG | — |
| Phosphorus, P | 96.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 9.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.0 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 11.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.0 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.9 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.3 G | — |
| SFA 12:0 | 3.4 G | — |
| SFA 14:0 | 1.3 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 14.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 21:5 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Cookies, chocolate, made with rice cereal? ▼
Cookies, chocolate, made with rice cereal contains 440 calories per 100g. It has 3.2g of protein, 19.4g of fat, and 63.3g of carbohydrates.
What are the macros in Cookies, chocolate, made with rice cereal? ▼
Per 100g, Cookies, chocolate, made with rice cereal has 3.2g protein (3% of calories), 19.4g fat, and 63.3g carbs. Fiber: 1.6g. Sugar: 40.3g.
How much sodium is in Cookies, chocolate, made with rice cereal? ▼
Cookies, chocolate, made with rice cereal contains 210mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).