Helen Grace Chocolates · Candy
Cookies & Cream Bark
A 2 "" x 2"" piece (30g) serving of Cookies & Cream Bark by Helen Grace Chocolates has 160 calories, 17g of sugars and 35mg of sodium, as submitted by Kencraft, Inc. to USDA (FoodData Central 2265321, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2265321, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kencraft, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 090076200442
- Category
- Candy
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 46% of the 19,635 candy products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.7 g | 57.9 g | 46% |
| Sodium | 117 mg | 50 mg | 74% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 533 | 375 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Easter Bark Confection White Candy Bar with Speckled Jelly Eggs, Pastel Candy and Nonpareil Seeds. NANCY ADAMS | 92 mg | 474 |
| Mrs. Fields, Bark Candy, Peppermint MRS. FIELDS | 89 mg | 500 |
| Peppermint Bark JO'S CANDIES | 89 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE--COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR AND VANILLA), OREO COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, WHEY, CORNSTARCH, BAKING SODA, SALT, SOY LECITHIN-EMULSIFIER, ARTIFICIAL FLAVOR), DARK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, PALM OIL, SOY LECITHIN--EMULSIFIER, VANILLIN).
The statement lists 3 ingredients at the top level, beginning with White Coating (sugar, Palm Kernel and Palm Oils, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Kencraft, Inc. submitted to USDA (FoodData Central 2265321).
Questions about this product
How many calories are in Helen Grace Chocolates Cookies & Cream Bark?
160 per 2 "" x 2"" piece (30g) serving, and 533 per 100 g.
How much sodium is in Helen Grace Chocolates Cookies & Cream Bark?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kencraft, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov