Trumoo · Ice Cream and Frozen Yogurt
Cookies & Cream Bars
One bar (60g) serving of Cookies & Cream Bars by Trumoo has 150 calories, 16g of sugars and 100mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2027622, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2027622, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900078546
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 89% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 52% carbohydrate, 41% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.8 g | 89% |
| Sodium | 167 mg | 74 mg | 92% |
| Protein | 5 g | 3.4 g | 88% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,295 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Dough Flavor Load'd Bars Frozen Dairy Dessert Filled with Chocolate Fudge Swirls and Cookie Dough Pieces Topped with Fudge Sauce Dipped in Milk Chocolate Flavored Coating and Cookie Crunch BLUE BUNNY | 133 mg | 325 |
| Chocolate Eclair Sundae Bars MARKET PANTRY | 133 mg | 266 |
| Strawberry Shortcake Frozen Dairy Dessert Bars GOOD HUMOR | 132 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, COOKIE CRUMB [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% LESS OF: CARAMEL COLOR, CHOCOLATE LIQUOR, LEAVENINGS (BAKING SODA, AMMONIUM BICARBONATE), SALT, CORNSTARCH, SOY LECITHIN], WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, ANNATTO (COLOR) VITAMIN A PALMITATE. COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVORS. COOKIE CRUMBS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: CARAMEL COLOR, AMMONIUM BICARBONATE), SALT, CORNSTARCH, SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2027622).
More Trumoo ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bars, S'more | 246 | 26.23 g | 98 mg |
| Lowfat Ice Cream Sandwiches, Vanilla | 224 | 26.87 g | 224 mg |
| Ice Cream Sandwiches, Chocolate | 224 | 26.87 g | 239 mg |
| Reduced Fat Ice Cream, Chocolate Cowza! | 215 | 29.23 g | 108 mg |
| Reduced Fat Ice Cream, Vanilla Cowza! | 215 | 29.23 g | 92 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trumoo Cookies & Cream Bars?
150 per 1 bar (60g) serving, and 250 per 100 g.
How much sodium is in Trumoo Cookies & Cream Bars?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov