Forager Project · Ice Cream and Frozen Yogurt
Cookies & Cream Dairy-free Organic Cashewmilk Frozen Dessert
A 2/3 cup per serving (118g) serving of Cookies & Cream Dairy-free Organic Cashewmilk Frozen Dessert by Forager Project has 310 calories, 23g of sugars and 160mg of sodium, as submitted by Forager Project, LLC to USDA (FoodData Central 2582449, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582449, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Forager Project, LLC submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814558021796
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 28% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 48% carbohydrate, 51% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.5 g | 21.8 g | 28% |
| Sodium | 136 mg | 74 mg | 86% |
| Protein | 0.9 g | 3.4 g | 11% |
| Calories | 263 | 215 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 561 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies & Cream Vanilla with Oreo Cookie Pieces Frozen Dairy Dessert BREYERS | 108 mg | 217 |
| Vanilla Flavored Frozen Dairy Dessert Cone DRUMSTICK | 108 mg | 312 |
| French Silk Pie Chocolate Frozen Dairy Dessert; Whipped Creme & Fudge Swirls; Dark Chocolate Flakes; Pie Pieces; Dark Chocolate Curls; Chocolaty Fudge Bunnies Load'd Sundaes BLUE BUNNY | 108 mg | 301 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): CASHEWMILK (FILTERED WATER, CASHEWBUTTER*), CANE SUGAR*, COCONUT OIL*, COOKIES AND CREAM (POWDERED SUGAR*, WHEAT FLOUR*, SUNFLOWER OIL*, COCOA POWDER* (PROCESSED WITH ALKALI), CANE SUGAR*, COCOA*, VANILLA FLAVOR*, SALT, BAKING SODA), SUNFLOWER OIL, GLUTEN-FREE OAT FLOUR (OAT FLOUR*, MIXED TOCOPHEROLS), BOURBON VANILLA EXTRACT* (WATER, CANE ALCOHOL, VANILLA BEAN EXTRACT*), ACACIA*, SALT, LOCUST BEAN GUM *, *ORGANIC
The statement lists 11 ingredients at the top level, beginning with Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Forager Project, LLC submitted to USDA (FoodData Central 2582449).
More Forager Project ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chip Dairy-free Organic Cashewmilk Frozen Dessert | 259 | 24.14 g | 116 mg |
| Organic Dairy-free Bittersweet Chocolate Cashewmilk Frozen Dessert | 229 | 21.9 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Forager Project Cookies & Cream Dairy-free Organic Cashewmilk Frozen Dessert?
310 per 2/3 cup per serving (118g) serving, and 263 per 100 g.
How much sodium is in Forager Project Cookies & Cream Dairy-free Organic Cashewmilk Frozen Dessert?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forager Project, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov