GetFoodFacts

Lunapops · Ice Cream and Frozen Yogurt

Cookies & Cream Frozen Pops

One pop (90ml) serving of Cookies & Cream Frozen Pops by Lunapops has 180 calories, 22g of sugars and 95mg of sodium, as submitted by Luna Pops LLC to USDA (FoodData Central 2587555, record updated Apr 28, 2023).

Nutrition Facts

Serving size1 pop (90ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 22g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Luna Pops LLC submitted to USDA, for the declared 90ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856767003255
UPC
856767003255
Category
Ice Cream and Frozen Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 75% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 65% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies & Cream Frozen Pops against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.4 g21.8 g75%
Sodium106 mg74 mg75%
Protein2.2 g3.4 g19%
Calories20021537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,382 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Chocolate Raspberry Rich White Chocolaty Ice Cream with a Ripple of Sweet Raspberry TILLAMOOK84 mg232
Ice Cream, Rocky Road BLUE BUNNY84 mg217
Coconut Chocolate Almond Super Premium Ice Cream OBERWEIS84 mg313

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): CREAM BASE (CREAM, MILK, CORN SYRUP, SUGAR, SWEET DAIRY WHEY, STABILIZERS AND EMULSIFIERS TO IMPROVE TEXTURE (MONO-DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, CARAGEENAN)), WATER, SANDWICH CREAME COOKIES (ENRICHED WHEAT FLOUR, NON HYDROGENATED CANOLA OIL, SUGAR, COCOA, WHEAT STARCH, INVERT SYRUP, NATURAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN), ORGANIC EVAPORATED CANE JUICE, VANILLA EXTRACT, XANTHAN GUM.

The statement lists 6 ingredients at the top level, beginning with Cream Base (cream, Milk, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.

Source: the ingredient statement Luna Pops LLC submitted to USDA (FoodData Central 2587555).

More Lunapops ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hibiscus Lemon Frozen Pops8922.22 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunapops Cookies & Cream Frozen Pops?

180 per 1 pop (90ml) serving, and 200 per 100 g.

How much sodium is in Lunapops Cookies & Cream Frozen Pops?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Luna Pops LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov