Whey Good · Ice Cream and Frozen Yogurt
Cookies & Cream Protein Bars
A 70g serving of Cookies & Cream Protein Bars by Whey Good has 90 calories, 2g of sugars and 55mg of sodium, as submitted by whey good protein llc to USDA (FoodData Central 2670305, record updated Apr 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670305, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that whey good protein llc submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860005018444
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 18% carbohydrate, 15% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 21.8 g | 2% |
| Sodium | 79 mg | 74 mg | 56% |
| Protein | 21.4 g | 3.4 g | 100% |
| Calories | 129 | 215 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 954 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars Good Humor-Breyers Ice Cream | 63 mg | 342 |
| Ice Cream Bars, Mint BASKIN ROBBINS | 63 mg | 317 |
| Chocolate Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating DQ | 63 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT MILK, SUPER WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE) WATER, EXTRACTS, CELLULOSE GUM, SUCRALOSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 7 ingredients at the top level, beginning with Reduced Fat Milk, Super Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate) Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2023), not the label on the shelf today.
Source: the ingredient statement whey good protein llc submitted to USDA (FoodData Central 2670305).
Questions about this product
How many calories are in Whey Good Cookies & Cream Protein Bars?
90 per 70g serving, and 129 per 100 g.
How much sodium is in Whey Good Cookies & Cream Protein Bars?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record whey good protein llc submitted to USDA, last updated Apr 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov