Ripple · Other Frozen Desserts
Cookies & Creme Non-dairy Frozen Dessert
A 2/3 cup (110g) serving of Cookies & Creme Non-dairy Frozen Dessert by Ripple has 270 calories, 21g of sugars and 100mg of sodium, as submitted by Ripple Foods to USDA (FoodData Central 2151486, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2151486, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ripple Foods submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810029770026
- Category
- Other Frozen Desserts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 42% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 20.4 g | 42% |
| Sodium | 91 mg | 115 mg | 42% |
| Protein | 1.8 g | 2.9 g | 28% |
| Calories | 245 | 248 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other dessert in this aisle
750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 436 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Apple Crumble Oatmilk Non-dairy Frozen Dessert SO DELICIOUS DAIRY FREE | 72 mg | 195 |
| Muddy Brownie Dairy Free Frozen Dessert ALDEN'S ORGANIC | 72 mg | 212 |
| Frozen Dairy Dessert, Neapolitan ALWAYS SAVE | 71 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): RIPPTEIN PEA BLEND (WATER, PEA PROTEIN), WATER, ORGANIC CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, CHOCOLATE COOKIE [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, COCONUT OIL, ALKALIZED COCOA, SEA SALT, NATURAL FLAVOR], CHICORY ROOT FIBER, CONTAINS 1% OR LESS OF SEA SALT, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, ACACIA GUM, LOCUST BEAN GUM, GUAR GUM.
The statement lists 14 ingredients at the top level, beginning with Ripptein Pea Blend (water, Pea Protein), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Ripple Foods submitted to USDA (FoodData Central 2151486).
More Ripple other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Churro Non-dairy Frozen Dessert | 245 | 19.09 g | 100 mg |
| Mint Chip Non-dairy Frozen Dessert | 255 | 20.91 g | 95 mg |
| Vanilla Non-dairy Frozen Dessert | 227 | 18.18 g | 82 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ripple Cookies & Creme Non-dairy Frozen Dessert?
270 per 2/3 cup (110g) serving, and 245 per 100 g.
How much sodium is in Ripple Cookies & Creme Non-dairy Frozen Dessert?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ripple Foods submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov