Fresh Fudge · Candy
Cookies 'n Cream
A about 1 inch square (30g) serving of Cookies 'n Cream by Fresh Fudge has 120 calories, 17g of sugars and 50mg of sodium, as submitted by Fudgeamentals LLC to USDA (FoodData Central 2543372, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543372, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fudgeamentals LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840235800033
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 46% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 65% carbohydrate, 35% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.7 g | 57.9 g | 46% |
| Sodium | 167 mg | 50 mg | 82% |
| Protein | 0 g | 2 g | 0% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cream in this aisle
427 of the 19,635 candy products are named cream. Per 100 g their median is 429 calories, 125 mg of sodium and 3.5 g of protein; 316 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cookies & Creme Candy Bar, Cookies and Scream NASSAU CANDY | 133 mg | 531 |
| Peanut Cream Filling and Wafer Bonbon BON O BON | 133 mg | 533 |
| Schnucks, Pumpkins Candy, Mellocream SCHNUCKS | 132 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, CHOCOLATE SANDWICH CREMES (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CORN FLOUR, CORN STARCH, SALT BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), BROWN SUGAR, NONFAT DRY MILK, DRY CREAM (CREAM, NONFAT DRY MILK, SODIUM CASEINATE), SORBITOL, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Sugar, Water, Hydrogenated Palm Kernel Oil with Soy Lecithin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Fudgeamentals LLC submitted to USDA (FoodData Central 2543372).
More Fresh Fudge candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate, Cookies 'n Cream, Peanut Butter Chocolate, Chocolate Walnut | 400 | 56.67 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Fudge Cookies 'n Cream?
120 per about 1 inch square (30g) serving, and 400 per 100 g.
How much sodium is in Fresh Fudge Cookies 'n Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fudgeamentals LLC submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov