Martin's · Ice Cream and Frozen Yogurt
Cookies N' Cream Flavored Ice Cream
A 2/3 cup (85g) serving of Cookies N' Cream Flavored Ice Cream by Martin's has 190 calories, 14g of sugars and 60mg of sodium, as submitted by Martin's Super Markets to USDA (FoodData Central 2218194, record updated Nov 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2218194, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Martin's Super Markets submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658882261172
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 14% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 46% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.5 g | 21.8 g | 14% |
| Sodium | 71 mg | 74 mg | 47% |
| Protein | 3.5 g | 3.4 g | 56% |
| Calories | 224 | 215 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 3,421 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Triple Chocolate Rich Chocolate Gelato with Creamy Fudge Swirls and Indulgent Chocolate Truffles LIDL | 56 mg | 175 |
| Orange Cream Lowfat Yogurt SHURFINE | 56 mg | 82 |
| Lactaid, Ice Cream, Vanilla LACTAID | 56 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SUGAR, COOKIES (SUGAR, PALM, SOYBEAN AND CANOLA OILS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CARAMEL COLOR, ALKALIZED COCOA, COCOA, VANILLA, BAKING SODA AND SALT), SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.
The statement lists 12 ingredients at the top level, beginning with Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2021), not the label on the shelf today.
Source: the ingredient statement Martin's Super Markets submitted to USDA (FoodData Central 2218194).
More Martin's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Ice Cream | 200 | 18.82 g | 53 mg |
| Neapolitan Flavored Vanilla, Chocolate, Strawberry Ice Cream | 188 | 18.82 g | 59 mg |
| Chocolate Twirl Ice Cream | 188 | 20 g | 65 mg |
| Vanilla Flavored Ice Cream | 188 | 17.65 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martin's Cookies N' Cream Flavored Ice Cream?
190 per 2/3 cup (85g) serving, and 224 per 100 g.
How much sodium is in Martin's Cookies N' Cream Flavored Ice Cream?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Martin's Super Markets submitted to USDA, last updated Nov 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov