Branded Food · BEST YET

Best yet Cookies N' Cream Ice Cream, Cookies N' Cream

According to USDA FoodData Central (FDC ID 2611939, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

209
Caloriesmoderate density
3.5g
Proteinmoderate · 7% DV
25.6g
Carbsmoderate · 9% DV
10.5g
Fatgood source · 13% DV
209 calories per 100g

Best yet Cookies N' Cream Ice Cream, Cookies N' Cream contains 209 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 10.5g of fat, and 25.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Best yet Cookies N' Cream Ice Cream, Cookies N' Cream carries 3.5g of protein per 100g, more than 30% of USDA whole foods.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
209
calories per 100g
18.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Best yet Cookies N' Cream Ice Cream, Cookies N' Cream by BEST YET contains 209 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 10.5g of fat, and 25.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Best yet Cookies N' Cream Ice Cream, Cookies N' Cream is catalogued there as FDC ID 2611939, a branded food entry from BEST YET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Best yet Cookies N' Cream Ice Cream, Cookies N' Cream reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Best yet Cookies N' Cream Ice Cream, Cookies N' Cream balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 209 % Daily Value* Total Fat 10g 13% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 41mg 14% Sodium 87mg 4% Total Carbohydrate 26g 9% Dietary Fiber 0g 0% Total Sugars 19g Includes 13g Added Sugars 26% Protein 3g Vitamin D 0mcg 0% Calcium 131mg 10% Iron 0mg 0% Potassium 145mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

209
Calories per 100g

209 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
209 kcal = 10% of FDA 2,000 kcal Daily Value
P: 3.5gF: 10.5gC: 25.6g
3.5g
Protein
7% DV
10.5g
Total Fat
13% DV
25.6g
Carbs
9% DV
18.6g
Sugar
no FDA DV
87mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Best yet Cookies N' Cream Ice Cream, Cookies N' Cream ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Best yet Cookies N' Cream Ice Cream, Cookies N' Cream vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.6 G
9%
Energy 209 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.5 G
7%
Total Sugars 18.6 G
Total lipid (fat) 10.5 G
13%

Vitamins

Nutrient Amount % DV
Sugars, added 12.8 G
26%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG
10%
Iron, Fe 0 MG
0%
Potassium, K 145 MG
3%
Sodium, Na 87 MG
4%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 41 MG
14%
Fatty acids, total saturated 7.0 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Best yet Cookies N' Cream Ice Cream, Cookies N' Cream delivers 3.5g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 209 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Best yet Cookies N' Cream Ice Cream, Cookies N' Cream?
Best yet Cookies N' Cream Ice Cream, Cookies N' Cream contains 209 calories per 100g. It has 3.5g of protein, 10.5g of fat, and 25.6g of carbohydrates.
What are the macros in Best yet Cookies N' Cream Ice Cream, Cookies N' Cream?
Per 100g, Best yet Cookies N' Cream Ice Cream, Cookies N' Cream has 3.5g protein (7% of calories), 10.5g fat, and 25.6g carbs. Sugar: 18.6g.
How much sodium is in Best yet Cookies N' Cream Ice Cream, Cookies N' Cream?
Best yet Cookies N' Cream Ice Cream, Cookies N' Cream contains 87mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Best yet Cookies N' Cream Ice Cream, Cookies N' Cream keto-friendly?
Best yet Cookies N' Cream Ice Cream, Cookies N' Cream has 25.6g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Best yet Cookies N' Cream Ice Cream, Cookies N' Cream good for a diet?
Best yet Cookies N' Cream Ice Cream, Cookies N' Cream has 209 calories per 100g. Fat content: 10.5g.
How does Best yet Cookies N' Cream Ice Cream, Cookies N' Cream compare to other foods?
Best yet Cookies N' Cream Ice Cream, Cookies N' Cream provides 209 calories and 3.5g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2611939) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.