Blue Bell · Ice Cream and Frozen Yogurt
Cookies 'n Cream Ice Cream Sandwich, Cookies'n Cream
One sandwich (59g) serving of Cookies 'n Cream Ice Cream Sandwich, Cookies'n Cream by Blue Bell has 160 calories, 13g of sugars and 120mg of sodium, as submitted by Blue Bell Creameries, Inc. to USDA (FoodData Central 2679822, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2679822, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Bell Creameries, Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071899211235
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 52% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 21.8 g | 52% |
| Sodium | 203 mg | 74 mg | 96% |
| Protein | 5.1 g | 3.4 g | 89% |
| Calories | 271 | 215 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwich in this aisle
693 of the 12,840 ice cream and frozen yogurt products are named sandwich. Per 100 g their median is 268 calories, 188 mg of sodium and 4.1 g of protein; 412 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Ice Cream Sandwiches WESTERN FAMILY | 162 mg | 225 |
| Mini Ice Cream Sandwich, Vanilla WEIS | 162 mg | 225 |
| Julie's Organic, Organic Chocolate Ice Cream Sandwiches JULIE'S ORGANIC | 162 mg | 262 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, SOY MONO- AND DIGLYCERIDES, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), ARTIFICIAL FLAVOR, POLYSORBATE 80, XANTHAN GUM, ANNATTO COLOR. WAFERS: WHEAT FLOUR, SUGAR, CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, SOY MONO- AND DIGLYCERIDES. CREME FILLED COOKIES: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Blue Bell Creameries, Inc. submitted to USDA (FoodData Central 2679822).
More Blue Bell ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Ice Cream Sandwich | 259 | 20.69 g | 181 mg |
| Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles | 247 | 24.66 g | 82 mg |
| Krunch Flavored Vanilla Frozen Dessert with Milk Chocolate Flavored Coating and Crisped Rice Bar | 310 | 20.69 g | 86 mg |
| Mooo Flavored Vanilla Frozen Dessert with Chocolate Flavored Coating Bar | 311 | 19.67 g | 66 mg |
| Mooo Bars, Vanilla; Chocolate | 311 | 18.85 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Bell Cookies 'n Cream Ice Cream Sandwich, Cookies'n Cream?
160 per 1 sandwich (59g) serving, and 271 per 100 g.
How much sodium is in Blue Bell Cookies 'n Cream Ice Cream Sandwich, Cookies'n Cream?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Bell Creameries, Inc. submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov