Friendly's · Ice Cream and Frozen Yogurt
Cookies 'n Cream Krunch Ice Cream Bar
One bar (59g) serving of Cookies 'n Cream Krunch Ice Cream Bar by Friendly's has 190 calories, 12g of sugars and 110mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2563089, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2563089, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029839700288
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 36% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.3 g | 21.8 g | 36% |
| Sodium | 186 mg | 74 mg | 94% |
| Protein | 3.4 g | 3.4 g | 47% |
| Calories | 322 | 215 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other krunch in this aisle
24 of the 12,840 ice cream and frozen yogurt products are named krunch. Per 100 g their median is 306 calories, 90 mg of sodium and 3.4 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swedish-style Choklad Krunch Flavor Frozen Dessert NICK'S | 95 mg | 222 |
| Krunch Flavored Vanilla No Sugar Added Light Ice Cream in a Milk Chocolate Flavored Coating and Crispy Rice Pieces Bars KLONDIKE | 93 mg | 240 |
| Krunch Bars, Vanilla; Milk Chocolate BLUE BELL | 90 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "krunch", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, CHOCOLATE FLAVORED CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, CAKE CRUNCH: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, DIP COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2563089).
More Friendly's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toffee Ice Cream Bar | 321 | 21.43 g | 98 mg |
| Ice Cream Bar, Coconut | 327 | 25.45 g | 45 mg |
| Ice Cream Bar | 327 | 20 g | 73 mg |
| Forbidden Chocolate Krunch Sundae Ice Cream Cone | 327 | 27.55 g | 184 mg |
| Nuts Over Fudge Sundae Ice Cream Cone, Nuts; Fudge; Vanilla | 316 | 22.45 g | 97 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Friendly's Cookies 'n Cream Krunch Ice Cream Bar?
190 per 1 bar (59g) serving, and 322 per 100 g.
How much sodium is in Friendly's Cookies 'n Cream Krunch Ice Cream Bar?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Friendly Ice Cream Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov