Hostess · Cakes, Cupcakes, Snack Cakes
Cookies 'n Creme Brownies
One brownie (41g) serving of Cookies 'n Creme Brownies by Hostess has 180 calories, 17g of sugars and 80mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 1676352, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1676352, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888109012038
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 79% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.5 g | 31.8 g | 79% |
| Sodium | 195 mg | 289 mg | 18% |
| Protein | 4.9 g | 3.7 g | 77% |
| Calories | 439 | 386 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Enrobed Brownies NOT A BRANDED ITEM | 154 mg | 462 |
| Mini Brownies ALL BUT GLUTEN | 150 mg | 525 |
| Gourmet Brownies, Raspberry BERRY'S | 140 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PALM KERNEL OIL, COCOA, WHEY (MILK), NONFAT DRY MILK, PALM OIL, CONTAINS 2% OR LESS: WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SOY LECITHIN, SOYBEAN OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, GLYCERIN, COTTONSEED OIL, SOY FLOUR, EGG WHITES, SODIUM LAURYL SULFATE, EGG, NATURAL AND ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (TO RETAIN FRESHNESS), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, BAKING SODA, ENZYMES, PEANUT FLOUR.
The statement lists 28 ingredients at the top level, beginning with Sugar, Palm Kernel Oil, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 1676352).
More Hostess cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carrot Cake Flavored Mini Donuts | 439 | 38.6 g | 298 mg |
| Caramel Crunch Mini Donuts | 439 | 38.6 g | 316 mg |
| Triple Fudge Ding Dongs | 438 | 43.75 g | 375 mg |
| Brownies | 440 | 42 g | 170 mg |
| Triple Chocolate Brownies | 440 | 44.05 g | 226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Cookies 'n Creme Brownies?
180 per 1 brownie (41g) serving, and 439 per 100 g.
How much sodium is in Hostess Cookies 'n Creme Brownies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hostess Brands, LLC submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov