Hershey's · Candy
Cookies 'n' Creme Red White & Blue Bars
One bar (43g) serving of Cookies 'n' Creme Red White & Blue Bars by Hershey's has 220 calories, 22g of sugars and 70mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2600912, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2600912, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034000937196
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 32% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.2 g | 57.9 g | 32% |
| Sodium | 163 mg | 50 mg | 82% |
| Protein | 4.7 g | 2 g | 74% |
| Calories | 512 | 375 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bars in this aisle
248 of the 19,635 candy products are named bars. Per 100 g their median is 471 calories, 183 mg of sodium and 5.1 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candy Bars, Strawberry LAFFY TAFFY | 128 mg | 359 |
| Real Milk Chocolate Bars, Simply Caramel MILKY WAY | 120 mg | 462 |
| Coconut & Roasted Almonds Covered in Dark Chocolate, Candy Bars AMY'S | 120 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, VEGETABLE OIL (PALM OIL. SHEA OIL. SUNFLOWER OIL. PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK), CONTAINS 2% OR LESS OF: LECITHIN (SOY), COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, PGPR, ARTIFICIAL COLOR (INCLUDING BLUE 1, RED 40).
The statement lists 16 ingredients at the top level, beginning with Sugar, Vegetable Oil (palm Oil. Shea Oil. Sunflower Oil. Palm Kernel Oil, &/or Safflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2600912).
More Hershey's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hershey's, Candy Bar, Cookies'n'creme | 512 | 46.51 g | 209 mg |
| Hershey's, Miniatures | 512 | 51.16 g | 93 mg |
| Milk Chocolate with Peanuts | 512 | 44.19 g | 105 mg |
| Cookies 'n' Creme Red White & Blue Bar | 512 | 48.84 g | 174 mg |
| Candy Cane Mint Candy Bar with Candy Bits | 512 | 53.49 g | 105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hershey's Cookies 'n' Creme Red White & Blue Bars?
220 per 1 bar (43g) serving, and 512 per 100 g.
How much sodium is in Hershey's Cookies 'n' Creme Red White & Blue Bars?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov