Hershey's · Candy
Cookies 'n' Creme Solid
A 1/4 package (30g) serving of Cookies 'n' Creme Solid by Hershey's has 150 calories, 15g of sugars and 45mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2574613, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2574613, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034000667208
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 150 mg | 50 mg | 80% |
| Protein | 6.7 g | 2 g | 86% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other solid in this aisle
61 of the 19,635 candy products are named solid. Per 100 g their median is 531 calories, 71 mg of sodium and 7 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Break-it Rabbit Solid Chocolate Candy RUSSELL STOVER | 116 mg | 465 |
| Solid Milk Chocolate Tulips LINDT | 111 mg | 556 |
| Little Beauty Great Tasting Candy, Solid Milk PALMER | 107 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "solid", one per barcode.
What is in it
Ingredients (as submitted): SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; CANOLA OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CORNSTARCH; CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; MODIFIED CORNSTARCH; LECITHIN (SOY); HIGH FRUCTOSE CORN SYRUP, SALT; ARTIFICIAL FLAVOR; PGPR.
The statement lists 2 ingredients at the top level, beginning with Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Canola Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Lactose (milk); Cornstarch; Contains 2% or Less Of: Cocoa Processed with Alkali; Modified Cornstarch; Lecithin (soy); High Fructose Corn Syrup, Salt; Artificial Flavor; Pgpr.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2574613).
More Hershey's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Layercrunch Cookie, Caramel | 500 | 47.5 g | 162 mg |
| Egg Hunt Candy Assortment | 500 | 53.85 g | 269 mg |
| Halloween Lovers Candy Assortment | 500 | 50 g | 382 mg |
| Hershey's Candy Assortment, 75 Count, 33.4 Oz | 500 | 50 g | 368 mg |
| All Time Greats Miniatures Chocolate Candy Assortment | 500 | 52.94 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hershey's Cookies 'n' Creme Solid?
150 per 1/4 package (30g) serving, and 500 per 100 g.
How much sodium is in Hershey's Cookies 'n' Creme Solid?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov