Cookies United Llc · Cake, Cookie and Cupcake Mixes
Cookies United Llc, Decorated Cookie
One cookie (50g) serving of Cookies United Llc, Decorated Cookie has 220 calories, 16g of sugars and 180mg of sodium, as submitted by Cookies United, LLC to USDA (FoodData Central 2047693, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2047693, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies United, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037695161594
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 41% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32 g | 40 g | 41% |
| Sodium | 360 mg | 536 mg | 31% |
| Protein | 4 g | 5.3 g | 32% |
| Calories | 440 | 379 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 329 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Betty Crocker, Cookie Mix, Eggnog BETTY CROCKER | 286 mg | 393 |
| Peanut Butter Cookie Mix FOOD CLUB | 286 mg | 429 |
| Double Chocolate Peppermint Gluten Free Cookie Mix FULL CIRCLE MARKET | 286 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, PALM OIL, EGGS, NATURAL & ARTIFICIAL FLAVORS, SALT, CREAM OF TARTER, SODIUM BICARBONATE, VEGETABLE MONO- AND DIGLCERIDES, SOY LECITHIN AS AS EMULSIFIER, MILK, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTENE, VITAMIN A PALMITATE. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, CREAM OF TARTAR, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 27 ingredients at the top level, beginning with Cookie Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Cookies United, LLC submitted to USDA (FoodData Central 2047693).
Questions about this product
How many calories are in Cookies United Llc, Decorated Cookie?
220 per 1 cookie (50g) serving, and 440 per 100 g.
How much sodium is in Cookies United Llc, Decorated Cookie?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies United, LLC submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov