GetFoodFacts

Rex · Cereal

Corn Flakes Cereal

One cup (32g) serving of Corn Flakes Cereal by Rex has 130 calories, 3g of sugars and 270mg of sodium, as submitted by Lompoc Tortilla Shop to USDA (FoodData Central 2170461, record updated Jan 21, 2021).

Nutrition Facts

Serving size1 cup (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 9mg50%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lompoc Tortilla Shop submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083799002592
UPC
083799002592
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 20% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn Flakes Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.4 g21.7 g20%
Sodium844 mg314 mg98%
Protein6.3 g8.8 g20%
Calories40638574%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 3,441 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S'mores Cereal, S'mores MALT O MEAL675 mg400
S'mores Cereal, S'mores HONEY MAID675 mg400
Whole Grain Oat Cereal with Marshmallow Pieces, Sweetened MOM'S BEST CEREALS667 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): DEGERMED CORN MEAL, SUGAR, SALT, MALT EXTRACT, VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON, (FERRUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, BHT ADDED TO HELP PRESERVE FRESHNESS.

The statement lists 16 ingredients at the top level, beginning with Degermed Corn Meal, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Lompoc Tortilla Shop submitted to USDA (FoodData Central 2170461).

More Rex cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Puffed Wheat3530 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rex Corn Flakes Cereal?

130 per 1 cup (32g) serving, and 406 per 100 g.

How much sodium is in Rex Corn Flakes Cereal?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lompoc Tortilla Shop submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov