Utz · Other Snacks
Corn Puffs, Cheddar
A 3 cup (32g) serving of Corn Puffs, Cheddar by Utz has 170 calories, less than 1g of sugars and 270mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1934974, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1934974, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780043054
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 26% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 6.3 g | 26% |
| Sodium | 844 mg | 964 mg | 42% |
| Protein | 6.3 g | 16.7 g | 14% |
| Calories | 531 | 448 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sriracha & Cheddar Absurdly Large Baked Corn Puffs FULLER FOODS | 667 mg | 467 |
| Beanitos, Cheese Puffs, White Cheddar BEANITOS | 657 mg | 404 |
| Corn Puffs EL TORO LOCO | 643 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR CANOLA OIL), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)], SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING: FD&C YELLOW #6, AND FD&C YELLOW #5).
The statement lists 11 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (contains One or More of the Following: Corn And/or Canola Oil), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1934974).
More Utz other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Cheddar Cheese Balls | 530 | 3.53 g | 919 mg |
| Baked Cheddar Cheese Curls | 530 | 3.53 g | 1,060 mg |
| Party Mix Snacks | 536 | 3.57 g | 893 mg |
| Baked Cheddar Cheese Rings | 536 | 3.57 g | 929 mg |
| Utz, Cotton Tails Mini White Cheddar Cheese Balls | 526 | 0 g | 877 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz Corn Puffs, Cheddar?
170 per 3 cup (32g) serving, and 531 per 100 g.
How much sodium is in Utz Corn Puffs, Cheddar?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov