Southern Living · Cake, Cookie and Cupcake Mixes
Cornbread Mix
A 0.125 package (33g) serving of Cornbread Mix by Southern Living has 120 calories, 10g of sugars and 280mg of sodium, as submitted by Phoenix Food LLC to USDA (FoodData Central 2149975, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2149975, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Phoenix Food LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816277012888
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 40% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 40 g | 40% |
| Sodium | 848 mg | 536 mg | 78% |
| Protein | 6.1 g | 5.3 g | 57% |
| Calories | 364 | 379 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cornbread in this aisle
96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Cornbread Mix OPEN NATURE | 658 mg | 368 |
| Homestyle Cornbread Stuffing Mix BECKMANN'S | 643 mg | 464 |
| Raley's, Country Style Cornbread Mix RALEY'S | 643 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, ENRICHED CORNMEAL (YELLOW CORNMEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), AND SALT.
The statement lists 5 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Phoenix Food LLC submitted to USDA (FoodData Central 2149975).
More Southern Living cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Funnel Cake Mix | 359 | 10.26 g | 321 mg |
| Meyer Lemon Pound Cake Mix with Glaze | 371 | 61.29 g | 145 mg |
| Key Lime No Bake Cheesecake Mix | 389 | 83.33 g | 0 mg |
| Orange Chiffon Cheesecake Mix | 389 | 88.89 g | 0 mg |
| Jalapeno Cheddar Biscuit Mix | 320 | 4 g | 720 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Living Cornbread Mix?
120 per 0.125 package (33g) serving, and 364 per 100 g.
How much sodium is in Southern Living Cornbread Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Phoenix Food LLC submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov