GetFoodFacts

Southern Living · Cake, Cookie and Cupcake Mixes

Meyer Lemon Pound Cake Mix with Glaze

A 0.1 package (62g) serving of Meyer Lemon Pound Cake Mix with Glaze by Southern Living has 230 calories, 38g of sugars and 90mg of sodium, as submitted by Phoenix Food LLC to USDA (FoodData Central 2169566, record updated Jan 22, 2021).

Nutrition Facts

Serving size0.1 package (62g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 56g20%
Dietary Fiber 0g0%
Total Sugars 38g
Includes Added Sugars 38g76%
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Phoenix Food LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0816277012901
UPC
816277012901
Category
Cake, Cookie and Cupcake Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 93% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 61 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meyer Lemon Pound Cake Mix with Glaze against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars61.3 g40 g93%
Sodium145 mg536 mg7%
Protein4.8 g5.3 g45%
Calories37137941%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other glaze in this aisle

20 of the 3,243 cake, cookie and cupcake mixes products are named glaze. Per 100 g their median is 375 calories, 524 mg of sodium and 5.1 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "glaze", one per barcode.

What is in it

Ingredients (as submitted): POWDERED SUGAR (SUGAR, CORNSTARCH) AND NATURAL MEYER LEMON FLAVOR. ,SUGAR, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), NATURAL MEYER LEMON FLAVOR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), AND SALT.

The statement lists 6 ingredients at the top level, beginning with Powdered Sugar (sugar, Cornstarch) and Natural Meyer Lemon Flavor., Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Phoenix Food LLC submitted to USDA (FoodData Central 2169566).

More Southern Living cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cornbread Mix36430.3 g848 mg
Funnel Cake Mix35910.26 g321 mg
Key Lime No Bake Cheesecake Mix38983.33 g0 mg
Orange Chiffon Cheesecake Mix38988.89 g0 mg
Mini Pecan Pie Muffin Mix42157.89 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Southern Living Meyer Lemon Pound Cake Mix with Glaze?

230 per 0.1 package (62g) serving, and 371 per 100 g.

How much sodium is in Southern Living Meyer Lemon Pound Cake Mix with Glaze?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Phoenix Food LLC submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov