Winn-dixie · Cheese
Cottage Cheese
A 1/2 cup (114g) serving of Cottage Cheese by Winn-dixie has 120 calories, 3g of sugars and 430mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2099164, record updated May 1, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2102331.
Values for the declared serving and per 100 g. FoodData Central 2099164, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 2114029741
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 17% carbohydrate, 37% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 0 g | 68% |
| Sodium | 377 mg | 643 mg | 15% |
| Protein | 12.3 g | 21.4 g | 20% |
| Calories | 105 | 357 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Small Curd Cottage Cheese CRYSTAL CREAMERY | 301 mg | 106 |
| Cottage Cheese ANDERSON DAIRY | 301 mg | 106 |
| Organic 4% Small Curd Cottage Cheese GREAT VALUE | 301 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ENZYME.
The statement lists 11 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2099164).
More Winn-dixie cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Winn-dixie, Fat Free Cream Cheese | 107 | 10.71 g | 679 mg |
| Winn-dixie, Fat Free Small Curd Cottage Cheese | 71 | 4.42 g | 407 mg |
| Winn-dixie, Fat Free Ricotta Cheese | 65 | 4.84 g | 242 mg |
| Winn-dixie, Neufchatel Cheese | 250 | 3.57 g | 339 mg |
| Mozzarella String Cheese | 286 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie Cottage Cheese?
120 per 1/2 cup (114g) serving, and 105 per 100 g.
How much sodium is in Winn-dixie Cottage Cheese?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov