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Good Culture · Cheese

Cottage Cheese But Better, Sundried Tomato

One container (150g) serving of Cottage Cheese But Better, Sundried Tomato by Good Culture has 140 calories, 4g of sugars and 480mg of sodium, as submitted by good culture, LLC to USDA (FoodData Central 1887158, record updated Nov 1, 2017).

Values for the declared serving and per 100 g. FoodData Central 1887158, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 container (150g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 480mg21%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 150mg12%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that good culture, LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859977005118
UPC
859977005118
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 69% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 16% carbohydrate, 36% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cottage Cheese But Better, Sundried Tomato against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g0 g69%
Sodium320 mg643 mg10%
Protein12 g21.4 g20%
Calories933573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): GOOD INGREDIENTS: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC TOMATO PUREE, WATER, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC WHITE PEPPER, SALT, LIVE AND ACTIVE CULTURES.

The statement lists 14 ingredients at the top level, beginning with Good Ingredients: Organic Skim Milk, Organic Whole Milk, Organic Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement good culture, LLC submitted to USDA (FoodData Central 1887158).

More Good Culture cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pineapple Simply 2% Small Curd Cottage Cheese876 g260 mg
Organic Cottage Cheese, Kalamata Olive1002 g320 mg
Strawberry Simply 2% Small Curd Cottage Cheese1006 g260 mg
Whole Milk Classic Organic Cottage Cheese1002 g287 mg
Organic Cottage Cheese with Pineapple1006 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Culture Cottage Cheese But Better, Sundried Tomato?

140 per 1 container (150g) serving, and 93 per 100 g.

How much sodium is in Good Culture Cottage Cheese But Better, Sundried Tomato?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record good culture, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov