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Texas Land & Cattle · Frozen Appetizers and Hors D'oeuvres

Country Fried Steaks

One steak + 2oz grave (170g) serving of Country Fried Steaks by Texas Land & Cattle has 390 calories, 1g of sugars and 960mg of sodium, as submitted by Completely Fresh Foods, Inc to USDA (FoodData Central 1913851, record updated Mar 16, 2020).

Nutrition Facts

Serving size1 steak + 2oz grave (170g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 960mg42%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Completely Fresh Foods, Inc submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811663024094
UPC
811663024094
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 20% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 25% carbohydrate, 51% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Country Fried Steaks against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g1.8 g20%
Sodium565 mg490 mg65%
Protein13.5 g10 g76%
Calories22923149%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): COUNTRY FRIED STEAK (COOKED BEEF [BEEF, WATER, SOYBEAN OIL, POTATO STARCH, KOSHER SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER], LIQUID EGG [WHOLE EGG, LESS THAN 2% CITRIC ACID], BREADING [WHEAT FLOUR, SALT, SPICES, ONION POWDER, NATURAL FLAVORS], SOYBEAN OIL), COUNTRY GRAVY (WATER, MANUFACTURING CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], KOSHER SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICE, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN {FROM CORN}, NATURAL FLAVORINGS, POTATO STARCH AND TURMERIC], BLACK PEPPER, DRIED SAGE, XANTHAN GUM).

The statement lists 2 ingredients at the top level, beginning with Country Fried Steak (cooked Beef [beef, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.

Source: the ingredient statement Completely Fresh Foods, Inc submitted to USDA (FoodData Central 1913851).

More Texas Land & Cattle frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Country Fries Chicken, Chicken Fritter with Gravy2000.59 g565 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Texas Land & Cattle Country Fried Steaks?

390 per 1 steak + 2oz grave (170g) serving, and 229 per 100 g.

How much sodium is in Texas Land & Cattle Country Fried Steaks?

960mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Completely Fresh Foods, Inc submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov