Country House · Other Snacks
Country House, Coconut & Nuts
A 5 pieces (30g) serving of Country House, Coconut & Nuts has 150 calories, 5g of sugars and 30mg of sodium, as submitted by Country House to USDA (FoodData Central 2052688, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052688, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country House submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 642526686094
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 69% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 6.3 g | 69% |
| Sodium | 100 mg | 964 mg | 6% |
| Protein | 16.7 g | 16.7 g | 50% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other nuts in this aisle
144 of the 7,275 other snacks products are named nuts. Per 100 g their median is 500 calories, 450 mg of sodium and 13.3 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Raisins & Salty Nuts Love That Snack Mix DI BRUNO BROS. | 71 mg | 464 |
| Jojo's Sweet & Salty Peanuts, Milk Chocolate Candies, Raisins, Milk Chocolate Chips & Peanut Butter Chips Mix, Jojo's Sweet & Salty JEWEL-OSCO | 71 mg | 486 |
| Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix SAM'S CHOICE | 71 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUT, ALMOND, ORGANIC GOLDEN FLAXSEED, CHIA SEED, ORGANIC EVAPORATED CANE JUICE, GRATED COCONUT, CASHEW, RICE SYRUP, COCONUT CREAM, HONEY, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Peanut, Almond, Organic Golden Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Country House submitted to USDA (FoodData Central 2052688).
Questions about this product
How many calories are in Country House, Coconut & Nuts?
150 per 5 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Country House, Coconut & Nuts?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country House submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov