Upside Down · Ice Cream and Frozen Yogurt
Courageous Caramel Chocolate Brownie Ice Cream
A 2/3 cup (158g) serving of Courageous Caramel Chocolate Brownie Ice Cream by Upside Down has 410 calories, 33g of sugars and 120mg of sodium, as submitted by Lovin' Scoopful LLC to USDA (FoodData Central 2472282, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 2472282, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lovin' Scoopful LLC submitted to USDA, for the declared 158g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898987001246
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 40% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 38% carbohydrate, 58% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.9 g | 21.8 g | 40% |
| Sodium | 76 mg | 74 mg | 52% |
| Protein | 2.5 g | 3.4 g | 23% |
| Calories | 259 | 215 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 3,966 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Flavored Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles Dove International | 60 mg | 240 |
| Strawberry Premium Ice Cream with Bursts of Strawberry Chunks FOOD CLUB | 60 mg | 198 |
| Western Family, Premium Creamery Select Ice Cream, Black Cherry WESTERN FAMILY | 60 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, BROWNIES (SUGAR, BUTTER (CREAM, SALT), UNENRICHED WHEAT FLOUR, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, NATURAL COCOA, NATURAL FLAVOR, SALT), SALTED CARAMEL SAUCE (CANE SUGAR, FRESH CREAM, BUTTER (CREAM, SALT), SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER (THEOBROMA CACAO (COCOA)), NONFAT MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).
The statement lists 8 ingredients at the top level, beginning with Nonfat Milk (milk, Vitamin a Palmitate & Vitamin D3), Heavy Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement Lovin' Scoopful LLC submitted to USDA (FoodData Central 2472282).
Questions about this product
How many calories are in Upside Down Courageous Caramel Chocolate Brownie Ice Cream?
410 per 2/3 cup (158g) serving, and 259 per 100 g.
How much sodium is in Upside Down Courageous Caramel Chocolate Brownie Ice Cream?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lovin' Scoopful LLC submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov