GetFoodFacts

Blanchard & Blanchard · Pasta by Shape and Type

Couscous Roasted Garlic Ail Roti

A 1.4 oz (40g) serving of Couscous Roasted Garlic Ail Roti by Blanchard & Blanchard has 140 calories, 2g of sugars and 540mg of sodium, as submitted by Royal Wine Corporation to USDA (FoodData Central 2455243, record updated Oct 5, 2017).

Nutrition Facts

Serving size1.4 oz (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Royal Wine Corporation submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073490152825
UPC
073490152825
Category
Pasta by Shape and Type
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 95% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Couscous Roasted Garlic Ail Roti against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g2.6 g95%
Sodium1,350 mg0 mg100%
Protein10 g12.5 g20%
Calories35035736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other roti in this aisle

305 of the 6,073 pasta by shape and type products are named roti. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 283 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasta, Rotini NAPOLETANO BROTHERS386 mg368
Spinach Rotini SUNRISE CREATIVE GOURMET298 mg106
Rotini, Lemon Pepper SUNRISE298 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roti", one per barcode.

What is in it

Ingredients (as submitted): PASSOVER MATZO MEAL (MADE FROM FLOUR AND WATER). SPICE PACKET: SALT, SUGAR, DEHYDRATED GARLIC, POTATO STARCH, PARSLEY, DEXTROSE, COTTONSEED OIL, SPICES.

The statement lists 8 ingredients at the top level, beginning with Passover Matzo Meal (made From Flour and Water). Spice Packet: Salt, Sugar, Dehydrated Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2017), not the label on the shelf today.

Source: the ingredient statement Royal Wine Corporation submitted to USDA (FoodData Central 2455243).

Questions about this product

How many calories are in Blanchard & Blanchard Couscous Roasted Garlic Ail Roti?

140 per 1.4 oz (40g) serving, and 350 per 100 g.

How much sodium is in Blanchard & Blanchard Couscous Roasted Garlic Ail Roti?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Royal Wine Corporation submitted to USDA, last updated Oct 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov