Golden West Food Group · Frozen Appetizers and Hors D'oeuvres
Crab Cakes Lump Crab Meat in a Golden Breadcrumb
A 3 pieces (85g) serving of Crab Cakes Lump Crab Meat in a Golden Breadcrumb by Golden West Food Group has 150 calories, 1g of sugars and 490mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2670515, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670515, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810067728041
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 17% carbohydrate, 44% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 576 mg | 490 mg | 67% |
| Protein | 16.5 g | 10 g | 90% |
| Calories | 176 | 231 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): CRAB MEAT, WHEAT FLOUR, MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD ([DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], CONCENTRATED LEMON JUICE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, GREEN ONION, RED BELL PEPPER, EGG, BREADCRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), CORN STARCH, SPICES, MUSTARD POWDER, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL, SOYBEAN OIL.
The statement lists 3 ingredients at the top level, beginning with Crab Meat, Wheat Flour, Mayonnaise (canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2670515).
Questions about this product
How many calories are in Golden West Food Group Crab Cakes Lump Crab Meat in a Golden Breadcrumb?
150 per 3 pieces (85g) serving, and 176 per 100 g.
How much sodium is in Golden West Food Group Crab Cakes Lump Crab Meat in a Golden Breadcrumb?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov