Meiji · Crackers and Biscotti
Cracker Stick with Dip, Vanilla Creme
One cup (57g) serving of Cracker Stick with Dip, Vanilla Creme by Meiji has 310 calories, 16g of sugars and 170mg of sodium, as submitted by D. F. Stauffer Biscuit Co. Inc to USDA (FoodData Central 2679663, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679663, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that D. F. Stauffer Biscuit Co. Inc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072320710020
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 90% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 5.6 g | 90% |
| Sodium | 298 mg | 633 mg | 18% |
| Protein | 7 g | 7.7 g | 39% |
| Calories | 544 | 433 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other stick in this aisle
65 of the 3,802 crackers and biscotti products are named stick. Per 100 g their median is 480 calories, 357 mg of sodium and 7.7 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hazelnut Spread with Cocoa & Sticks SLAPPY'S | 222 mg | 518 |
| Apple Wine Sticks, Appll THE SWEETERY | 196 mg | 321 |
| Brownie Batter Dip & Graham Cracker Sticks SABRA | 174 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, LACTOSE POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR).
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement D. F. Stauffer Biscuit Co. Inc submitted to USDA (FoodData Central 2679663).
More Meiji crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Creme Cracker Stick with Dip | 544 | 28.07 g | 298 mg |
| Strawberry Creme Yan Yan Cracker Stick with Dip | 544 | 28.07 g | 316 mg |
| Crispy Cracker, Strawberry | 553 | 34.21 g | 118 mg |
| Milk & Dark Combination with a Sweet & Crispy Cracker Candy | 553 | 39.47 g | 132 mg |
| Meiji, Yan Yan Crispy Cracker Stick, Strawberry | 532 | 26.32 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meiji Cracker Stick with Dip, Vanilla Creme?
310 per 1 cup (57g) serving, and 544 per 100 g.
How much sodium is in Meiji Cracker Stick with Dip, Vanilla Creme?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D. F. Stauffer Biscuit Co. Inc submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov