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Lesley Stowe · Crackers and Biscotti

Crackers, Pumpkin Spice

A 3 crackers (15g) serving of Crackers, Pumpkin Spice by Lesley Stowe has 70 calories, 3g of sugars and 70mg of sodium, as submitted by Al-Ansar Inc to USDA (FoodData Central 1907420, record updated Nov 4, 2017).

Nutrition Facts

Serving size3 crackers (15g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.6mg4%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Al-Ansar Inc submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0061243711351
UPC
061243711351
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 82% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crackers, Pumpkin Spice against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g5.6 g82%
Sodium467 mg633 mg32%
Protein13.3 g7.7 g86%
Calories46743365%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 361 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multigrain Rice Crackers with Rosemary & Olive Oil SIMPLE TRUTH367 mg433
365 Everyday Value, Tamari Rice Crackers 365 EVERYDAY VALUE367 mg433
Peakai, Rice Crackers PEAKAI367 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN SEEDS, THOMPSON RAISINS, PECANS, BROWN SUGAR, FLAX SEEDS, OATS, SESAME SEEDS, ORGANIC SKIM MILK, TURBINADO BROWN SUGAR, LEAVENING (BAKING SODA), SEA SALT, CINNAMON, NUTMEG, CITRIC ACID, ALLSPICE, CLOVES.

The statement lists 17 ingredients at the top level, beginning with Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.

Source: the ingredient statement Al-Ansar Inc submitted to USDA (FoodData Central 1907420).

More Lesley Stowe crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oat and Seed Crackers4676.67 g733 mg
Oat and Rosemary Raisin Cracker46720 g633 mg
Cacao Nib and Orange Crackers46726.67 g400 mg
Rosemary Raisin Pecan Crackers46720 g600 mg
Rosemary Raisin Raincoast Crisps Almond Flour Crackers46720 g633 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lesley Stowe Crackers, Pumpkin Spice?

70 per 3 crackers (15g) serving, and 467 per 100 g.

How much sodium is in Lesley Stowe Crackers, Pumpkin Spice?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Al-Ansar Inc submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov