Lesley Stowe · Crackers and Biscotti
Oat and Seed Crackers
A 3 crackers (15g) serving of Oat and Seed Crackers by Lesley Stowe has 70 calories, 1g of sugars and 110mg of sodium, as submitted by Al-Ansar Inc to USDA (FoodData Central 1907414, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 1907414, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Al-Ansar Inc submitted to USDA, for the declared 15g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 061243712952
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 55% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 39% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 5.6 g | 55% |
| Sodium | 733 mg | 633 mg | 63% |
| Protein | 20 g | 7.7 g | 97% |
| Calories | 467 | 433 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savoury Royals Wheat Crackers, Original Jamaican HOMADE | 586 mg | 448 |
| The Amazing Spider Man 2 Baked Snack Crackers SUNSHINE | 586 mg | 483 |
| Krunchaz Original Jamaican Wheat Crackers NATIONAL | 586 mg | 448 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OAT FLOUR, PUMPKIN SEEDS, FLAX SEEDS. SESAME SEEDS, ORGANIC CANE SUGAR, ORGANIC SKIM MILK, CHIA SEEDS, LEAVENING (BAKING SODA), SEA SALT, XANTHAN GUM, REFINERY SYRUP, HONEY, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Gluten-free Oat Flour, Pumpkin Seeds, Flax Seeds. Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement Al-Ansar Inc submitted to USDA (FoodData Central 1907414).
More Lesley Stowe crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oat and Rosemary Raisin Cracker | 467 | 20 g | 633 mg |
| Crackers, Pumpkin Spice | 467 | 20 g | 467 mg |
| Cacao Nib and Orange Crackers | 467 | 26.67 g | 400 mg |
| Rosemary Raisin Pecan Crackers | 467 | 20 g | 600 mg |
| Rosemary Raisin Raincoast Crisps Almond Flour Crackers | 467 | 20 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lesley Stowe Oat and Seed Crackers?
70 per 3 crackers (15g) serving, and 467 per 100 g.
How much sodium is in Lesley Stowe Oat and Seed Crackers?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Al-Ansar Inc submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov