Vitatops · Frozen Bread and Dough
Cran Bran, Cranberries
A 2 oz (55g) serving of Cran Bran, Cranberries by Vitatops has 100 calories, 12g of sugars and 140mg of sodium, as submitted by Vitalicious, Inc to USDA (FoodData Central 2490222, record updated Jun 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2490222, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vitalicious, Inc submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826246871248
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 90% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 79% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 3.3 g | 90% |
| Sodium | 255 mg | 480 mg | 10% |
| Protein | 7.3 g | 7.5 g | 48% |
| Calories | 182 | 316 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, ORGANIC SUGAR, EGG WHITES, WHOLE WHEAT FLAKES, CRANBERRIES, MOLASSES POWDER, SOY BRAN, OAT FIBER, WHEAT PROTEIN ISOLATE, OAT BRAN, INULIN, LEAVENING (POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, ACACIA GUM, NATURAL FLAVOR, SEA SALT, CINNAMON, XANTHAN GUM, LECITHIN. VITAMINS AND MINERALS: CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE AND AS DICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), IRON (AS FERRIC ORTHOPHOSPHATE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), ZINC (AS ZINC OXIDE), VITAMIN B5 (AS D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BETA-CAROTENE (AS VITAMIN A), VITAMIN A PALMITATE, VITAMIN B9 (FOLIC ACID), VITAMIN H (BIOTIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
The statement lists 32 ingredients at the top level, beginning with Water, Whole Wheat Flour, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.
Source: the ingredient statement Vitalicious, Inc submitted to USDA (FoodData Central 2490222).
Questions about this product
How many calories are in Vitatops Cran Bran, Cranberries?
100 per 2 oz (55g) serving, and 182 per 100 g.
How much sodium is in Vitatops Cran Bran, Cranberries?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vitalicious, Inc submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov