Crazy Fresh · Deli Salads
Cranberry & Goat Cheese Salad
A 227g serving of Cranberry & Goat Cheese Salad by Crazy Fresh has 430 calories, 19g of sugars and 760mg of sodium, as submitted by Russ Davis Wholesale to USDA (FoodData Central 2478639, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2478639, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russ Davis Wholesale submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795631811339
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 81% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 27% carbohydrate, 55% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.4 g | 3.7 g | 81% |
| Sodium | 335 mg | 372 mg | 42% |
| Protein | 8.4 g | 4.7 g | 75% |
| Calories | 189 | 193 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni Salad TEXAS KITCHEN SALADS | 267 mg | 241 |
| Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style RABBIT HOLE FOODS | 265 mg | 283 |
| Cranberry Almond Chicken Salad WELLSLEY FARMS | 265 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE, CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, SEASONING (POTATO STARCH, YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, SPICES, AND CITRUS EXTRACT), AND DEXTROSE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR (CONTAINS SULFITES) , SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WALNUTS, GOAT CHEESE (PASTEURIZED GOAT MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 6 ingredients at the top level, beginning with Lettuce, Chicken Breast (boneless, Skinless Chicken Breast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Russ Davis Wholesale submitted to USDA (FoodData Central 2478639).
More Crazy Fresh deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Romano Caesar Salad | 169 | 1.3 g | 312 mg |
| Cucumber Feta Chicken Salad | 123 | 2.74 g | 315 mg |
| Organic Kale Slaw | 29 | 3.53 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crazy Fresh Cranberry & Goat Cheese Salad?
430 per 227g serving, and 189 per 100 g.
How much sodium is in Crazy Fresh Cranberry & Goat Cheese Salad?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russ Davis Wholesale submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov