Blue Skies Bakery · Cereal
Cranberry Hazelnut Granola with Oregon Hazelnuts
A 1/4 cup (30g) serving of Cranberry Hazelnut Granola with Oregon Hazelnuts by Blue Skies Bakery has 140 calories, 6g of sugars and 0mg of sodium, as submitted by Cowrind Studios, Inc. to USDA (FoodData Central 2367638, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367638, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cowrind Studios, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713757834520
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OATS, COLUMBIA GORGE HONEY, ORGANIC SUNFLOWER OIL, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CALIFORNIA ALMONDS, ORGANIC PUMPKIN SEEDS, OREGON HAZELNUTS, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC SUNFLOWER SEEDS, ORGANIC CINNAMON, ORGANIC GINGER
The statement lists 12 ingredients at the top level, beginning with Organic Oats, Columbia Gorge Honey, Organic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Cowrind Studios, Inc. submitted to USDA (FoodData Central 2367638).
Questions about this product
How many calories are in Blue Skies Bakery Cranberry Hazelnut Granola with Oregon Hazelnuts?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Blue Skies Bakery Cranberry Hazelnut Granola with Oregon Hazelnuts?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cowrind Studios, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov