Market Basket · Cereal
Cranberry Oatmeal with Granola
A 2 oz (57g) serving of Cranberry Oatmeal with Granola by Market Basket has 220 calories, 16g of sugars and 90mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 1958949, record updated Nov 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1958949, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049705005125
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 75% carbohydrate, 16% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 21.7 g | 68% |
| Sodium | 158 mg | 314 mg | 34% |
| Protein | 8.8 g | 8.8 g | 50% |
| Calories | 386 | 385 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 966 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Cobbler Granola WASATCH | 125 mg | 429 |
| Sawing Logs Granola BEEKMAN 1802 | 125 mg | 484 |
| Mrs. Barr's, Gourmet Granola, Raspberry MRS. BARR'S | 125 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, GRANOLA (WHOLE ROLLED OATS, EVAPORATED CANE JUICE, EXPELLER PRESSED CANOLA OIL, OAT BRAN); DRIED CRANBERRIES (EVAPORATED CANE JUICE, SUNFLOWER OIL); CANE SUGAR; BROWN SUGAR.
The statement lists 2 ingredients at the top level, beginning with Whole Grain Rolled Oats, Granola (whole Rolled Oats, Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2018), not the label on the shelf today.
Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 1958949).
More Market Basket cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Sugar Oatmeal with Cinnamon | 386 | 29.82 g | 9 mg |
| Market Basket, Sweetened Popped-up Corn Cereal | 387 | 48.39 g | 871 mg |
| Apple & Cinnamon Sweetened Multi-grain Cereal | 385 | 43.59 g | 462 mg |
| Fruity Crisp Rice Sweetened Rice Cereal | 389 | 41.67 g | 639 mg |
| Toasted Oats Cereal | 390 | 0 g | 488 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Basket Cranberry Oatmeal with Granola?
220 per 2 oz (57g) serving, and 386 per 100 g.
How much sodium is in Market Basket Cranberry Oatmeal with Granola?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Basket Inc. submitted to USDA, last updated Nov 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov