GetFoodFacts

Jewel-osco · Other Snacks

Cranberry Pretzel Mix

A 1/4 cup (30g) serving of Cranberry Pretzel Mix by Jewel-osco has 180 calories, 9g of sugars and 0mg of sodium, as submitted by Regal Health Food International, Inc. to USDA (FoodData Central 2548414, record updated Apr 14, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16g21%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Regal Health Food International, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028744547360
UPC
028744547360
Category
Other Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 89% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 3% of them.

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cranberry Pretzel Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g6.3 g89%
Sodium13 mg964 mg3%
Calories59344897%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other pretzel in this aisle

137 of the 7,275 other snacks products are named pretzel. Per 100 g their median is 475 calories, 633 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): CRANBERRIES, PEANUTS ROASTED UNSALTED, PEPITAS ROASTED UNSALTED, CAROB DROPS, YOGURT PRETZELS, PRETZEL NIBS.

The statement lists 6 ingredients at the top level, beginning with Cranberries, Peanuts Roasted Unsalted, Pepitas Roasted Unsalted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2023), not the label on the shelf today.

Source: the ingredient statement Regal Health Food International, Inc. submitted to USDA (FoodData Central 2548414).

More Jewel-osco other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jewel-osco Cranberry Pretzel Mix?

180 per 1/4 cup (30g) serving, and 593 per 100 g.

How much sodium is in Jewel-osco Cranberry Pretzel Mix?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Regal Health Food International, Inc. submitted to USDA, last updated Apr 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov