GetFoodFacts

Jewel-osco · Other Snacks

Happy Belly Mix

A 1/4 cup (30g) serving of Happy Belly Mix by Jewel-osco has 160 calories, 7g of sugars and 5mg of sodium, as submitted by Regal Health Food International, Inc. to USDA (FoodData Central 2548403, record updated Apr 14, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12g15%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Regal Health Food International, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028744545601
UPC
028744545601
Category
Other Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 81% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 35% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Happy Belly Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g6.3 g81%
Sodium23 mg964 mg3%
Protein10 g16.7 g34%
Calories53344876%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): CRANBERRY, COCONUT SLICES, STEAM PASTEURIZED CALIFORNIA ALMONDS, WALNUTS, PUMPKIN, CASHEWS, SUGAR, CITRIC ACID, AND SULPUR DIOXIDE.

The statement lists 9 ingredients at the top level, beginning with Cranberry, Coconut Slices, Steam Pasteurized California Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2023), not the label on the shelf today.

Source: the ingredient statement Regal Health Food International, Inc. submitted to USDA (FoodData Central 2548403).

More Jewel-osco other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jewel-osco Happy Belly Mix?

160 per 1/4 cup (30g) serving, and 533 per 100 g.

How much sodium is in Jewel-osco Happy Belly Mix?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Regal Health Food International, Inc. submitted to USDA, last updated Apr 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov