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Jewel-Osco nutrition facts USDA's branded food database lists 119 Jewel-Osco products from Regal Health Food International, Inc. in 19 categories; the most are popcorn, peanuts, seeds and related snacks (45). Of the 117 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 51 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Jewel-Osco against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Jewel-Osco products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Mild Italian Style Meatballs Bacon, Sausages and Ribs 341 0 g (0%) 1,094 mg (41%) Black Australian Licorice Candy 325 42.5 g (12%) 50 mg (50%) Blueberry Flax Granola Cereal 455 25.4 g (60%) 109 mg (28%) French Vanilla Granola Cereal 455 25.4 g (60%) 100 mg (26%) Chocolate Pretzels Chips, Pretzels and Snacks 467 43.3 g (99%) 383 mg (18%) Chocolate Malt Balls Chocolate 512 58.1 g (87%) 70 mg (44%) Dark Chocolate Almonds Chocolate 526 34.2 g (20%) 13 mg (17%) Assortment Fancy Cookie Cookies and Biscuits 464 21.4 g (17%) 214 mg (29%) Chocolate Frosted Sugar Cookies Cookies and Biscuits 395 42.1 g (82%) 237 mg (35%) Confetti Frosted Sugar Cookies Cookies and Biscuits 395 42.1 g (82%) 211 mg (29%) Harvest Frosted Sugar Cookies Cookies and Biscuits 395 42.1 g (82%) 237 mg (35%) Harvest Frosted Sugar Cookies Cookies and Biscuits 395 47.4 g (93%) 329 mg (59%) Holiday Frosted Sugar Cookies Cookies and Biscuits 421 50.0 g (94%) 316 mg (55%) Holiday Frosted Sugar Cookies Cookies and Biscuits 395 47.4 g (93%) 421 mg (80%) Key Lime Frosted Sugar Cookies Cookies and Biscuits 395 50.0 g (94%) 329 mg (59%) Lemon Frosted Sugar Cookies Cookies and Biscuits 395 47.4 g (93%) 329 mg (59%) Love Frosted Sugar Cookies Cookies and Biscuits 421 50.0 g (94%) 316 mg (55%) Love Frosted Sugar Cookies Cookies and Biscuits 395 47.4 g (93%) 421 mg (80%) Patriotic Frosted Sugar Cookies Cookies and Biscuits 395 47.4 g (93%) 421 mg (80%) Peaches N' Creme Frosted Sugar Cookies Cookies and Biscuits 368 42.1 g (82%) 329 mg (59%) Spring Frosted Sugar Cookies Cookies and Biscuits 421 50.0 g (94%) 316 mg (55%) Stars & Stripes Assorted Sugar Cookies Cookies and Biscuits 421 50.0 g (94%) 316 mg (55%) Strawberry Gourmet Shortcake Cookie Cookies and Biscuits 421 40.4 g (79%) 509 mg (90%) White Frosted Sugar Cookies Cookies and Biscuits 395 42.1 g (82%) 237 mg (35%) Coconut Organic Flour Flours and Corn Meal 400 13.3 g (94%) 50 mg (80%) Ground Coriander Herbs and Spices 0 0 g (0%) 0 mg (0%) Italian Seasoning Herbs and Spices 0 0 g (0%) 0 mg (0%) Marjoram Herbs and Spices 0 0 g (0%) 0 mg (0%) Rosemary Herbs and Spices 0 0 g (0%) 0 mg (0%) Italian Mac & Cheese with Bacon Topping Cavatappi Noodles in Creamy White Cheddar Topped with Toasted Breadcrumbs and Chopped Bacon Other Deli 184 1.6 g (34%) 306 mg (39%) Pepperoni Signature Take-n-bake Rustic Pizza Other Deli 228 3.4 g (74%) 550 mg (82%) Pepperoni Signature Take-n-bake Rustic Pizza Other Deli 262 2.3 g (56%) 692 mg (93%) Sausage Signature Take-n-bake Rustic Pizza Other Deli 237 2.3 g (55%) 573 mg (84%) Black Chia Seeds Other Grains and Seeds 457 0 g (0%) 17 mg (67%) Flax Seeds Other Grains and Seeds 500 0 g (0%) 27 mg (75%) Cranberry Pretzel Mix Other Snacks 593 30.0 g (89%) 13 mg (3%) Happy Belly Mix Other Snacks 533 23.3 g (81%) 23 mg (3%) Jojo's Sweet & Salty Peanuts, Milk Chocolate Candies, Raisins, Milk Chocolate Chips & Peanut Butter Chips Mix, Jojo's Sweet & Salty Other Snacks 486 45.7 g (97%) 71 mg (5%) Sesame Sticks Other Snacks 557 6.7 g (50%) 1,493 mg (75%) Sun Dried Tomato Pickles, Olives, Peppers and Relishes 160 n/a 720 mg (47%) Rustic Pizza, Cheese Pizza 236 2.4 g (43%) 559 mg (66%) Supreme Sausage, Pepperoni, Tomatoes, Mushrooms, Red, Green & Yellow Bell Peppers, Red Onion Signature Take-n-bake Rustic Pizza Pizza 230 2.2 g (33%) 563 mg (67%) Black Forest Mix Popcorn, Peanuts, Seeds and Related Snacks 500 26.7 g (64%) 17 mg (22%) Black Forest Mix Popcorn, Peanuts, Seeds and Related Snacks 500 26.7 g (64%) 17 mg (22%) California Jumbo Raw Almonds Popcorn, Peanuts, Seeds and Related Snacks 567 6.7 g (43%) 10 mg (20%) California Jumbo Raw Almonds Popcorn, Peanuts, Seeds and Related Snacks 583 2.8 g (11%) 0 mg (0%) California Raw Walnuts Popcorn, Peanuts, Seeds and Related Snacks 653 6.7 g (43%) 3 mg (20%) California Raw Walnuts Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 0 mg (0%) Chocolate Almonds Popcorn, Peanuts, Seeds and Related Snacks 432 32.4 g (70%) 38 mg (26%) Chocolate Double Dip Peanuts Popcorn, Peanuts, Seeds and Related Snacks 533 50.0 g (91%) 67 mg (30%) Dark Chocolate Almonds Popcorn, Peanuts, Seeds and Related Snacks 541 32.4 g (70%) 0 mg (0%) Dark Chocolate Almonds Popcorn, Peanuts, Seeds and Related Snacks 533 36.7 g (75%) 3 mg (20%) Dark Chocolate Almonds Popcorn, Peanuts, Seeds and Related Snacks 533 36.7 g (75%) 3 mg (20%) Energy Mix Popcorn, Peanuts, Seeds and Related Snacks 527 26.7 g (64%) 0 mg (0%) Energy Mix Popcorn, Peanuts, Seeds and Related Snacks 500 22.2 g (62%) 14 mg (21%) Happy Heart Mix Popcorn, Peanuts, Seeds and Related Snacks 477 23.3 g (62%) 3 mg (20%) Honey Roasted Peanuts Popcorn, Peanuts, Seeds and Related Snacks 610 3.3 g (13%) 523 mg (79%) Honey Roasted Peanuts Popcorn, Peanuts, Seeds and Related Snacks 611 13.9 g (55%) 333 mg (60%) In Shell Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 637 3.3 g (13%) 0 mg (0%) Italian Pine Raw Nuts Popcorn, Peanuts, Seeds and Related Snacks 633 3.3 g (13%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov