Brand

Jewel-Osco nutrition facts

USDA's branded food database lists 119 Jewel-Osco products from Regal Health Food International, Inc. in 19 categories; the most are popcorn, peanuts, seeds and related snacks (45). Of the 117 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 51 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Jewel-Osco products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Jr Mammoth Halves Pecans	Popcorn, Peanuts, Seeds and Related Snacks	690	3.3 g (13%)	0 mg (0%)
Milk Chocolate Almond	Popcorn, Peanuts, Seeds and Related Snacks	533	40.0 g (79%)	47 mg (27%)
Milk Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	40.0 g (79%)	47 mg (27%)
Pecan Pieces	Popcorn, Peanuts, Seeds and Related Snacks	690	3.3 g (13%)	0 mg (0%)
Raw Cashews	Popcorn, Peanuts, Seeds and Related Snacks	633	6.7 g (43%)	400 mg (68%)
Raw Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Raw Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	0 mg (0%)
Raw Pumpkin Kernels	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	17 mg (22%)
Roasted Salted Soynuts	Popcorn, Peanuts, Seeds and Related Snacks	471	2.9 g (12%)	162 mg (40%)
Roasted Unsalted Soynuts	Popcorn, Peanuts, Seeds and Related Snacks	471	2.9 g (12%)	15 mg (21%)
Roasted with Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	594	6.3 g (43%)	312 mg (57%)
Roasted with Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	633	6.7 g (43%)	400 mg (68%)
Roasted with Sea Salt Cocktail Mix	Popcorn, Peanuts, Seeds and Related Snacks	433	3.3 g (13%)	567 mg (81%)
Roasted with Sea Salt Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	629	5.7 g (42%)	314 mg (57%)
Roasted with Sea Salt Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	567 mg (81%)
Roasted with Sea Salt Jumbo Cashews	Popcorn, Peanuts, Seeds and Related Snacks	633	6.7 g (43%)	400 mg (68%)
Roasted with Sea Salt Macadmia Nuts	Popcorn, Peanuts, Seeds and Related Snacks	783	3.3 g (13%)	300 mg (54%)
Roasted with Sea Salt Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	611	5.6 g (42%)	306 mg (57%)
Roasted with Sea Salt Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	300 mg (54%)
Roasted with Sea Salt Redskin Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	400 mg (68%)
Roasted with Sea Salt Soynuts	Popcorn, Peanuts, Seeds and Related Snacks	477	0 g (0%)	17 mg (22%)
Roasted with Sea Salt Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	588	2.9 g (12%)	324 mg (59%)
Roasted with Sea Salt Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	617	3.3 g (13%)	400 mg (68%)
Salted Pumpkin Kernels	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	333 mg (60%)
Slivered California Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	10 mg (20%)
Spanish Cocktail Mix Roasted with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	433	3.3 g (13%)	567 mg (81%)
Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	433	46.7 g (88%)	433 mg (73%)
Turkey Beast, Spinach, Cheddar Cheese, and Roasted Red Peppers Rolled in a Lavash Wrap with Jalapeno Cream Cheese Served with Ranch Dressing	Prepared Subs and Sandwiches	182	n/a	594 mg (50%)
Buffalo-style Chicken Signature Wrap, Buffalo-style Chicken	Prepared Wraps and Burittos	176	0.7 g (16%)	754 mg (87%)
Andouille Fresh Sausage	Sausages, Hotdogs and Brats	365	0 g (0%)	506 mg (5%)
Beer Bratwurst	Sausages, Hotdogs and Brats	341	1.2 g (45%)	1,035 mg (82%)
Bratwurst	Sausages, Hotdogs and Brats	341	1.2 g (45%)	1,035 mg (82%)
Cheddar Bratwurst	Sausages, Hotdogs and Brats	353	1.2 g (45%)	1,094 mg (87%)
Eugene Beer Bratwurst	Sausages, Hotdogs and Brats	329	1.2 g (45%)	1,047 mg (83%)
Fresh Polska Kielbasa	Sausages, Hotdogs and Brats	343	0 g (0%)	957 mg (74%)
Hot Italian Mini Sausage	Sausages, Hotdogs and Brats	291	0 g (0%)	646 mg (18%)
Hot Italian Sausage	Sausages, Hotdogs and Brats	339	0 g (0%)	875 mg (60%)
Hot Italian Sausage	Sausages, Hotdogs and Brats	341	1.2 g (45%)	871 mg (59%)
India Pale Ale Beer Bratwurst	Sausages, Hotdogs and Brats	329	1.2 g (45%)	1,047 mg (83%)
Italian Sausage with Cheese & Peppers	Sausages, Hotdogs and Brats	341	1.2 g (45%)	871 mg (59%)
Mild Chicken Italian Sausage	Sausages, Hotdogs and Brats	110	0 g (0%)	846 mg (54%)
Mild Italian Mini Sausage	Sausages, Hotdogs and Brats	291	1.3 g (52%)	646 mg (18%)
Mild Italian Sausage	Sausages, Hotdogs and Brats	339	0 g (0%)	875 mg (60%)
Mild Italian Sausage	Sausages, Hotdogs and Brats	341	1.2 g (45%)	871 mg (59%)
Polish Fresh Sausage	Sausages, Hotdogs and Brats	341	1.2 g (45%)	965 mg (75%)
Portuguese Brand Sausage	Sausages, Hotdogs and Brats	353	0 g (0%)	976 mg (76%)
Spinach & Feta Chicken Italian Sausage	Sausages, Hotdogs and Brats	121	0 g (0%)	824 mg (50%)
Sun Dried Tomato, Basil & Garlic Chicken Italian Sausage, Sun Dried Tomato	Sausages, Hotdogs and Brats	121	1.1 g (43%)	824 mg (50%)
Tex Mex Brand Chorizo	Sausages, Hotdogs and Brats	282	1.2 g (45%)	1,012 mg (80%)
Purified Drinking Water	Water	0	0 g (0%)	0 mg (0%)
Cape Cod Cranberries	Wholesome Snacks	350	67.5 g (81%)	25 mg (70%)
Cape Cod Cranberry	Wholesome Snacks	350	67.5 g (81%)	25 mg (70%)
Dried Apricots	Wholesome Snacks	243	54.0 g (60%)	27 mg (74%)
Dried Cranberries	Wholesome Snacks	350	65.0 g (75%)	0 mg (0%)
Dried Pineapple Rings	Wholesome Snacks	359	82.0 g (99%)	38 mg (76%)
Jewel Osco, Mix Calorie Watchers	Wholesome Snacks	467	30.0 g (39%)	0 mg (0%)
Jumbo Bing Cherries	Wholesome Snacks	327	46.7 g (53%)	23 mg (69%)
Mediterranean Apricots	Wholesome Snacks	243	54.0 g (60%)	27 mg (74%)
Salted Plantain Chips	Wholesome Snacks	500	0 g (0%)	167 mg (88%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Regal Health Food International, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov