GetFoodFacts

Jewel-osco · Popcorn, Peanuts, Seeds and Related Snacks

Roasted Unsalted Soynuts

A 1/4 cup (34g) serving of Roasted Unsalted Soynuts by Jewel-osco has 160 calories, less than 1g of sugars and 5mg of sodium, as submitted by Superior Nut/candy Distribut'G to USDA (FoodData Central 2550914, record updated Apr 18, 2023).

Nutrition Facts

Serving size1/4 cup (34g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 11g4%
Dietary Fiber 6g21%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Superior Nut/candy Distribut'G submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722648543991
UPC
722648543991
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 12% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 25% carbohydrate, 47% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Unsalted Soynuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g7.1 g12%
Sodium15 mg250 mg21%
Protein35.3 g13.3 g100%
Calories47153625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other soynuts in this aisle

21 of the 19,429 popcorn, peanuts, seeds and related snacks products are named soynuts. Per 100 g their median is 484 calories, 245 mg of sodium and 31 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soynuts", one per barcode.

What is in it

Ingredients (as submitted): SOYBEANS, COTTONSEED AND SUNFLOWER OIL.

The statement lists 2 ingredients at the top level, beginning with Soybeans, Cottonseed and Sunflower Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.

Source: the ingredient statement Superior Nut/candy Distribut'G submitted to USDA (FoodData Central 2550914).

More Jewel-osco popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Salted Soynuts4712.94 g162 mg
Roasted with Sea Salt Soynuts4770 g17 mg
Happy Heart Mix47723.33 g3 mg
Black Forest Mix50026.67 g17 mg
Energy Mix50022.22 g14 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jewel-osco Roasted Unsalted Soynuts?

160 per 1/4 cup (34g) serving, and 471 per 100 g.

How much sodium is in Jewel-osco Roasted Unsalted Soynuts?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Superior Nut/candy Distribut'G submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov