Cream cheese, full fat, block
USDA Foundation Dairy and Egg Products
Cream cheese, full fat, block — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
5.8g
Protein
33.5g
Total Fat
4.6g
Carbs
368mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.6 G | 0% |
| Protein | 5.8 G | 0% |
| Total lipid (fat) | 33.5 G | 0% |
| Ash | 1.4 G | — |
| Water | 54.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 1.7 UG | — |
| Niacin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 9.9 UG | — |
| Vitamin K (phylloquinone) | 2.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 97.1 MG | 7% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 124.8 MG | 3% |
| Sodium, Na | 367.8 MG | 16% |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 34.9 UG | — |
| Magnesium, Mg | 8.9 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 107.7 MG | — |
| Retinol | 274.1 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 101.0 MG | 34% |
| Fatty acids, total saturated | 19.7 G | 0% |
| Fatty acids, total monounsaturated | 6.9 G | — |
| PUFA 18:2 n-6 c,c | 0.7 G | — |
| SFA 12:0 | 1.0 G | — |
| SFA 14:0 | 3.2 G | — |
| SFA 16:0 | 9.2 G | — |
| SFA 18:0 | 3.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 342.8 KCAL | — |
| Energy (Atwater Specific Factors) | 336.7 KCAL | — |
| Nitrogen | 0.9 G | — |
Frequently Asked Questions
What are the macros in Cream cheese, full fat, block? ▼
Per 100g, Cream cheese, full fat, block has 5.8g protein (2316% of calories), 33.5g fat, and 4.6g carbs.
How much sodium is in Cream cheese, full fat, block? ▼
Cream cheese, full fat, block contains 368mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).